‘I’m Safe’ Personal Fit For Flight Checklist
The ‘I’m Safe‘ personal fit for flight checklist items are;
- Illness – Is the pilot suffering from any illness or symptom of an illness which might affect them in flight?
- Medication – Is the pilot currently taking any medication (prescription or over-the-counter)?
- Stress – Is the pilot overly worried about other factors in their life? The psychological pressures of everyday living can be a powerful distraction and consequently affect a pilot’s performance.
- Alcohol – Although legal limits vary by jurisdiction, the pilot should consider their alcohol consumption within the last 8 to 24 hours.
- Fatigue – Has the pilot had sufficient sleep and adequate nutrition?
- Emotion – Has the pilot fully recovered from any extremely upsetting events?
Clubs are expected to comply with BGA medical requirements and, as far as reasonably possible, stay aware of any physical or mental health issues that could impact their members pilot performance and become a flight safety hazard. As many clubs do not have access to their own medical expertise, clubs can seek guidance from a BGA medical advisor.